Awarness of Emotions
Emotions are often perceived as a problem and, if one is unable to handle them, they generate more complications than facilitations. The emotions are the channel to a knowledge of the world that allowed the evolution of the human species to arrive at its current state and they have in them their own intelligence. They can be an extraordinary tool for a more creative life.
Receive guided facilitation of experiences and emotional literacy. Learn knowledge and management of the main emotional experiences, psychosomatic mindfulness. Feedback and group process.
Be able to facilitate genuine contact with emotional experience.